So I haven't started that sugar challenge yet. But here's the scoop: I don't think I'm going to do that anymore. Wanna know why? Not because I've chickened out, but simply because being healthy is about a whole lifestyle, not just giving up sugary products (although cutting back on the quantity is a good start). I'm trying to avoid eating after 8:00 and I'm guzzling water throughout the day. I've been going for runs (just did 20 minutes today). I did yoga yesterday (and I could definitely feel it today...a little stiff). I'm bumping up my fruit and veggie intake. Maybe I'm just thinking about all this because it's summer and bikini season is riding my ass...or perhaps I have September looming before me with the unitard's staring me down from a distance... You're probably thinking "Well, duh Jill...you should always be thinking like this..." Yes, but sometimes one gets these epiphany's and it really clicks.... I guess this is my Oprah-style "Aha!" moment :)
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